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Trauma-sensitive yoga - [electronic resource]
![Trauma-sensitive yoga - [electronic resource] / Dagmar H?arle ; foreword by David Emerson ...](/Sponge/Images/bookDefaults/MEbookdefaultsmall.png)
- Material Type
- 전자책
- 1002491339
- Date and Time of Latest Transaction
- 20180104061139.8
- ISBN
- 0857013017 (electronic bk.)
- ISBN
- 9780857013019 (electronic bk.)
- ISBN
- 1848193467
- ISBN
- 9781848193468
- Language Code
- 본문언어 - eng, 원저작언어 - ger
- LC Callnumber
- RC552.T7-H3713 2017eb
- DDC
- 616.85/21062-23
- 소장사항
-
MAIN
- Author
- H?arle, Dagmar
- 통일서명
- K?orperorientierte Traumatherapie.. English
- Title/Author
- Trauma-sensitive yoga - [electronic resource] / Dagmar H?arle ; foreword by David Emerson ; translated by Christine M. Grimm
- Edited Info
- English language edition.
- Material Info
- 1 online resource (304 pages) : illustrations.
- 서지주기
- Includes bibliographical references (pages 287-294) and index.
- Abstracts/Etc
- 요약Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping people to come out of dissociative states. The book also shows teachers how to detect when certain postures trigger anxiety, and offers ways to support healing in general yoga classes. Drawing on her experience as both trauma therapist and yoga teacher, the author focuses on the body-mind connection and presents asanas and breathing exercises that can help traumatised patients re-engage and take control of their bodies.
- Subject Added Entry-Topical Term
- Psychic trauma Physical therapy
- Subject Added Entry-Topical Term
- Yoga Therapeutic use
- Subject Added Entry-Topical Term
- HEALTH & FITNESS / Diseases / General
- Subject Added Entry-Topical Term
- MEDICAL / Clinical Medicine
- Subject Added Entry-Topical Term
- MEDICAL / Diseases
- Subject Added Entry-Topical Term
- MEDICAL / Evidence-Based Medicine
- Subject Added Entry-Topical Term
- MEDICAL / Internal Medicine
- Subject Added Entry-Topical Term
- Stress Disorders, Post-Traumatic therapy
- Subject Added Entry-Topical Term
- Yoga
- Additional Physical Form Entry
- Print version. 9780857013019
- Electronic Location and Access
- 링크정보보기
- Control Number
- yscl:140567
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