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Treating sleep problems : a transdiagnostic approach
- 자료유형
- 전자책
- 1002925479
- ISBN
- 9781462531981 (electronic bk.)
- ISBN
- 1462531989 (electronic bk.)
- ISBN
- 9781462531950
- ISBN
- 1462531954
- ISBN
- 9781462531967
- ISBN
- 1462531962
- 미국회청구기호
- RC548
- DDC
- 616.8/4982-23
- 소장사항
-
MAIN
- 저자명
- Harvey, Allison G. , 1968-
- 서명/저자
- Treating sleep problems : a transdiagnostic approach / Allison G. Harvey, Daniel J. Buysse
- 형태사항
- 1 online resource.
- 서지주기
- Includes bibliographical references and index.
- 내용주기
- 완전내용Promoting healthy sleep -- Sleep assessment -- TranS-C cross-cutting modules -- TranS-C core modules -- TranS-C optional modules -- Epilogue : conclusions and future directions.
- 초록/해제
- 요약 :"This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 16 reproducible client handouts in a convenient 8 1/2" x 11" size."--Provided by publisher.
- 일반주제명
- Sleep disorders
- 일반주제명
- Sleep disorders Treatment
- 일반주제명
- MEDICAL / Diseases
- 일반주제명
- Sleep disorders.
- 일반주제명
- Sleep disorders Treatment.
- 일반주제명
- Cognitive Therapy methods
- 기타저자
- Buysse, Daniel J.
- 기타형태저록
- Print versionHarvey, Allison G., 1968- Treating sleep problems. New York : The Guilford Press, [2017] 9781462531950 (DLC) 2017024443 (OCoLC)970611499
- 전자적 위치 및 접속
- 링크정보보기
- Control Number
- yscl:140997
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