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Living well on the road : health and wellness for travelers
- 자료유형
- 전자책
- n969418389
- ISBN
- 1442262117 (electronic bk.)
- ISBN
- 9781442262119 (electronic bk.)
- ISBN
- 9781442262102 (pbk. alk. paper)
- ISBN
- 1442262109
- 미국회청구기호
- RA783.5
- DDC
- 613.6/8-23
- 소장사항
-
MAIN
- 저자명
- Schaffer, Linden , 1978-
- 서명/저자
- Living well on the road : health and wellness for travelers / Linden Schaffer
- 형태사항
- 1 online resource
- 서지주기
- Includes bibliographical references and index.
- 내용주기
- 완전내용Pages:1 to 25; Pages:26 to 50; Pages:51 to 75; Pages:76 to 100; Pages:101 to 125; Pages:126 to 150; Pages:151 to 175; Pages:176 to 200; Pages:201 to 225; Pages:226 to 250; Pages:251 to 275; Pages:276 to 297.
- 초록/해제
- 요약 :Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more mindful of those activities in which we engage. It's time to bring wellness from the office to the airplane and home again with ease.
- 일반주제명
- HEALTH & FITNESS Holism.
- 일반주제명
- HEALTH & FITNESS Reference.
- 일반주제명
- MEDICAL Preventive Medicine.
- 일반주제명
- Self-care, Health.
- 일반주제명
- Travel Health aspects.
- 기타형태저록
- Print versionSchaffer, Linden, 1978- Living well on the road. Lanham : Rowman & Littlefield, [2017] 9781442262102 (DLC) 2016055887
- 전자적 위치 및 접속
- 링크정보보기
- Control Number
- yscl:139932
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