Contents Info

Swimming for triathlon and open water : gain confidence and unlock your ideal front crawl

Title/Author: Swimming for triathlon and open water : gain confidence and unlock your ideal front crawl / Paul Mason

Abstracts/Etc: 요약"Has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practics target specific key movements and skills to help you build a simple, effective front-crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims, and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment."--Back cover.

Subject Added Entry-Topical Term: Long distance swimming Training Handbooks, manuals, etc

Subject Added Entry-Topical Term: Triathlon Training Handbooks, manuals, etc

Additional Physical Form Entry: . Original. 1472936418. 9781472936417. (OCoLC)957021148

Material
Reg No.	Call No.	Location	Status	Lend Info
E017504	E	E-Book Library	E-Book	E-Book 마이폴더 부재도서신고

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